Healthy Options Brown Flaxseed Meal 397g FRUIT strengthens bones
Baker’s notes & crumb story
Description
strengthens bones
Great for massages
A tasty snack straight from the bag
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aging skin
Healthy Options Brown Flaxseed Meal 397g FRUIT strengthens bonesFlaxseeds are a great source of dietary fiber, plant based protein, and minerals such as manganese, thiamine, and magnesium. It has omega 3 fatty acids called alpha linolenic acid or ALA, that's good for the heart. Its lignans provide antioxidants for anti aging, hormonal balancing, and cellular regenerating. Also considered as "phytoestrogens", it can help regulate estrogen metabolism in the body.