Eruca Sativa (Arugula) Seeds Quick & Healthy The leaves of Brussel Sprouts

The leaves of Brussel Sprouts are tightly bound into a spherically shaped head and can be consumed cooked or raw

A type of squash bloom

sandwiches

For the spice lovers out there

Rocket or Arugula comes from warm terrains of Mediterranean region

Eruca Sativa (Arugula) Seeds Quick & Healthy The leaves of Brussel SproutsSow thinly, 0. 5 1cm ( in) deep in rows 15cm (6in) apart. Thin to 15cm (6in) apart, when the seedlings are large enough to handle, use the thinnings in a salad. Keep the soil moist. Plants need some shade in hot weather to prevent the leaves from becoming tough. Do not overwater as this dilutes the taste of the harvest.