Mango - Apple (Appx 2 Pieces) per Kg Porta Bella Mushroom (per 100gms) and small amounts of vitamins

and small amounts of vitamins and minerals

Celery is part of the Apiaceae family

The authentic Korean Kimchi recipe is made primarily with this cabbage

Tree tomatoes grown at high altitude in Limuru are slow cooked into a perfect jam

Can be eaten raw directly on the cob after boiling

Mango - Apple (Appx 2 Pieces) per Kg Porta Bella Mushroom (per 100gms) and small amounts of vitaminsThis variety originated from the Kenya coastline, Malindi area. The fruits are medium to large, nearly round in shape and have a rich yellow orange to red colour when ripe. Apple mangoes are prized for their exceptionally sweet and creamy flavor. The taste is often described as having hints of peach and honey, and the flesh is smooth and non fibrous.